You’ve learned.
You’ve practiced.
You’ve prepared.
And yet, when you’re in the moment, that small voice starts to whisper:
I should know this.
I should remember that.
I should have the answer.
You're not the only one.
Every doula, every birth worker, every educator
 has had those quiet moments of doubt.
You care deeply.
You want to do it right.
And that’s exactly why you’re the kind of support people need
You already have the heart.
You already have the knowledge.
This guide brings clarity to both, so you can move through birth with calm, confident care.
Hi, i'm cheyenne
I am a birth doula with a background in professional writing and information design. Birth has always felt like home to me. I stepped into graphic design thinking it was a different path, but the more I created, the more I realized how deeply design could serve birth. When birthwork called me back, it did not feel like a choice. It felt like coming home.
Early in my doula journey, I felt what many feel: the quiet panic of knowing what to do in theory but freezing in the moment. I wanted something clear and visual that could turn all that information into real, usable support. When I could not find it, I built it.
A Doula’s Guide to Labor Positions combines research and design to bring clarity to the chaos of birth. It is made to support birthworkers, educators, and partners, and anyone who wants to ease uncertainty and understand movement in labor with confidence and care.
Available in both Spiral-Bound and Interactive Ebook formats for easy access anytime, anywhere.
A Doula's Guide to Labor Positions
now available
Your Essential Guide to Labor Positions
Practical, Easy-to-Use, and Perfect for Birth Support
Follow for visual tools, honest insights, a dash of humor, and support that meets you where you are.
Learn, laugh, and grow with a community that believes in calm, confident birthwork.
Support Doesn't Stop Here
Follow Woven Within
read bailey's story
Bailey brought A Doula’s Guide to Labor Positions to every birth she attended, but she didn’t realize how much it would matter until one night.
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Her client had been laboring for hours and felt completely stuck, exhausted, and ready to give up. Bailey sat beside her and opened the book. They flipped through the pages together, pausing to talk about what might feel good next. The rhythm of turning pages became a rhythm of hope.
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When they finally landed on a position that felt right, Bailey helped her move into it. Within minutes, things shifted. The baby moved, the tension eased, and the room softened.
After the birth, her client said, “When you showed me that page, I finally felt like I had options again.”
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That’s what this guide is for. The quiet, powerful moments that remind us why we do this work.
why this guide?
For Doulas
You’re passionate and ready to serve, but sometimes your mind goes blank in the moment. You’ve learned the theory, practiced the comfort measures, but still feel unsure when things shift. This guide helps take that pressure off, giving you clarity and calm when you need it most, so you can focus fully on the person in front of you.
for trainers & Educators
You pour everything into your students, but not everything sticks once class is over. You want something visual, something that makes movement easy to teach and remember. This guide turns theory into practice through simple, powerful visuals that bring confidence and clarity to every learner.
for birth professionals
You juggle constant change, quick decisions, and limited time. You know movement matters, but can’t always stop to demonstrate every option. This guide makes movement easy to show, teach, and sustain, helping your team and clients work together with clarity and purpose.
for birth partners
You want to help but aren’t always sure how. Watching someone you love in pain can feel overwhelming. This guide gives you clear, simple visuals so you can support with confidence, compassion, and calm.
If you see yourself here, this guide was created for you.
The Guide Duo
Start with the complete, foundational resource trusted by birthworkers and educators to support movement in labor with clarity and confidence.
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Designed for real-time use, this guide gives you a physical book for the birth room and an interactive ebook for quick reference on your phone or tablet. No choosing between formats. Just the tool, ready when you need it.
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This package includes:
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1 copy of A Doula’s Guide to Labor Positions (physical book)
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Interactive ebook of the A Doula’s Guide to Labor Positions for quick reference on your phone or tablet
$112
The Confident Birthworker Bundle
For the doula who wants to feel ready for anything. This bundle helps you stay prepared in the moment, at births, during prenatal appointments, and in your own study time.
This package includes:
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1 copy of A Doula’s Guide to Labor Positions (physical book)
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Interactive ebook of the A Doula’s Guide to Labor Positions for quick reference on your phone or tablet
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Includes 4 editable Canva templates to customize for your own business:
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Birth Doula Contract Agreement
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Client Intake Form Template
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Birth Plan Template
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Postpartum Plan Template
$130
The Educator Set
For trainers and educators deeply committed to building clarity and confidence in others.
This package includes:
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5-25 copies of A Doula’s Guide to Labor Positions (physical book)
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Interactive ebook of the A Doula’s Guide to Labor Positions for quick reference on your phone or tablet
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1 24x36" 99 Pregnancy Positions Poster for classrooms or birth spaces
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Movement and Positioning Workbook
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Adaptive Labor Positioning Flashcard Deck
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Client-Facing Prenatal Movement & Positioning Worksheets (Digital)​​
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Bulk pricing and delivery options
$499
Starting at
This book is way too expensive.
This isn’t a mass-produced book.
Most books people are used to buying are printed by the thousands, created by teams, and shipped in bulk.
This book is different.
I wrote it, illustrated it, edited it, designed it, formatted it, and prepared it for print myself. I also order, store, and fulfill each copy by hand.
That means every part of this guide was created with care and intention, but it also means it is not subsidized by large publishers or bulk production.
When you purchase this book, you are supporting an independent birthworker who built a tool from the ground up to serve real birth rooms.
What qualifies you to create this?
This book is not built on personal anecdotes or years in the birth room alone. It is built on research, established pelvic dynamics, and evidence-based principles that already exist in birth care.
I hold a degree in professional writing and information design. My work is focused on taking complex, research-backed information and making it clear, visual, and usable in real time.
A Doula’s Guide to Labor Positions is a compilation of existing research, best practices, and pelvic mechanics, organized into a format that supports decision-making in the moment.
This book is not about my experience. It is about clarity.
I already know what I'm doing. I don't need this.
You might not.​
If you feel steady in every birth and never wish for a visual reference or a shared language with your clients, you are doing important work.
This guide is not here to replace your knowledge or your intuition. It exists for the moments when labor surprises you, when your brain is tired, or when you want to explore options without starting from scratch.
It also gives your clients something tangible to see and respond to. When people can visualize their options, they feel more prepared, more involved, and more autonomous in their own births.
This book supports you, but it also supports the people you are caring for.